60-minute Coach-Led Functional Fitness Class. Some workouts emphasize cardio, some emphasize strength, but all are FUN and CHALLENGING! You will improve your strength, stamina, cardiovascular endurance, flexibility, speed, balance, agility, and power.
Seniors Fitness
Three Coach-Led Group Functional Fitness Classes Per Week. Our programming specifically targets the needs of our senior members: Strength, Balance, Endurance, Spinal Health, Flexibility, and Safe Efficient Movement
OPEN GYM
Do your own thing or use our Body Composition and Conditioning Programming – We provide the programming (30-60 minute workouts to fit your schedule) to be done on you own during any Open Gym time.
pricing
At 2311 Community Fitness, our goal is to provide fitness solutions for every budget level. Our membership options start at $55/ month! Learn more about our membership and pricing options below.