Our April Nutrition Tips are all about MEAL PREPPING.   Meal prepping is THE single most important and effective thing you can do to keep on track with your healthy eating.  Let us help you make it EASY with links to some great products.

Meet the INSTANT POT!

This “crockpot on steroids” cooks your meals 2-6 times faster than a regular crockpot. Many dishes cook within 30 minutes or less!

The instant pot is a great tool to use when meal prepping on the weekends for the upcoming week!