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Meal Prepping 101 – Meet the Muffin Tin

Meet the MUFFIN TIN!

Muffin tins are great tools to help you portion your protein when baking. The end results is a perfect 3-4 ounce portion (depending on the size of your muffin tin).

Try These Healthy Recipes:
Try the egg muffins and meatloaf muffin recipes using the muffin tin!

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