Ian Meeks

Before joining CrossFit 2311, I struggled often with trying to push myself too much to do Rx weights and movements.  I couldn’t accept that things take time for some bodies to learn.  I have worked out with CrossFit for over 5 years now and stressed thinking I had peaked.

The coaches at CrossFit 2311 helped me improve my form, technique, and become more stable in the gym.  I learned that it’s the workout that’s more important and that my competitive streak could still thrive when learning to beat myself rather than focusing on how I compare to others.

I value the ability to scale when necessary, finding new ways to do things I haven’t before like PRing on my CJ, getting on the wall for a HS pushup, and at least stringing more pullups and DU.

I have a solid CrossFit family again and at times miss my old one but have some of them with me at 2311 that continue to push me.

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!