Foodie Friday 2/3/17 – Chicken Quinoa Risotto

It’s Foodie Friday!  This recipe comes from our friend Nicole Aucoin, registered dietitian and owner of Healthy Steps Nutrition  / CrossFit HSN and it is AWESOME.  I have also made this using a rotisserie chicken.

Ingredients:

• 1.5 lbs organic boneless skinless chicken breasts

• 2 cups quinoa • 4 cups bone broth (chicken)

• 2 minced garlic cloves • 5 carrots (sliced)

• 1 bunch asparagus

• 1 cup frozen peas

• Pinch of kosher salt and pepper

Directions:

1. Combine chicken, quinoa, 2 cups of bone broth, garlic and carrots. Season with salt and pepper.

2. Cook for 4 hours on high.

3. Shred chicken with a fork.

4. Add asparagus and peas then cook for another 30 minutes.

5. Pour over the remaining 2 cups of bone broth then stir until creamy.

Enjoy!

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