20 Things to Know About Coming to 2311 Community Fitness
1. Don’t believe the stereotypes. You’ll likely find people just like you; regular people looking for a fun and challenging way to get into better shape. 2. Confidence is key. The relative intensity of our functional fitness classes can shock you and make you believe that you can’t do it, or that it’s too hard. […]
What are you doing right!
It happens to the best of us. We set a goal and start working towards that goal; then, we have a bad day, or a bad week. Does that bad day or bad week completely erase our progress? No! However, people are hard on themselves. We let our mistakes define us, and allowing ourselves to […]