Before finding CrossFit 2311, we had recently moved to the area, I’d just had my second child, and I was at a loss for what to do physically. I was bored with the gym and finding it hard to motivate myself to 1) just make it there and 2) to have to plan my workout every time I went, keeping track of my workouts, spending 45 minutes doing cardio before lifting weights, and seeing minimal results. I felt stagnant in my workouts and as though I wasn’t making any real progress. Also, having recently moved here, I was at a loss for a workout partner or someone of the same workout mindset.
CrossFit 2311 helped me bounce back from having a baby, physically and mentally. It has enabled me to do the things I love (running, hiking, stamina to chase kids all day) with much more ease due to strength training and conditioning. I was much more likely to workout knowing all I had to do was show up. The workout was already planned for me and there were always people around to help and motivate me.
Now I enjoy being more physically fit and stronger than I’ve ever been. I have a tribe of people who love and support me in my life.