Lot’s of stuff going on at the box.

• Shelter A Vet II was a big success!  Check out this video for a little peak of the awesomeness that went down.
• The 2015 CrossFit Open starts this Thursday with the release of 15.1  Our Intramural Open will start Saturday with our 5 teams competing for bragging rights!
• This Saturday, 2/28 is also the beginning of our monthly Bring A Buddy WOD.  A friend can come with a member and WOD for free; we will scale the Open WOD that we will be doing for the next several Saturdays.  Also, it is the day for our Monthly Seminar Series at 11:30am – Tom and Christine Mallette and guests will discuss realestate in Haywood County.  Please plan on attending.
• Friday March 6, 5:30 – ??, is Girl’s Night Out at the box.  Bring a friend or two (it’s on us) for a WOD, pot luck / drinks, and socializing.
• March On Ramp starts on Monday March 2.

Have a great week.  Be better than yesterday!

Eric and Shannon