Meal Prepping 101 – The Three Compartment Container

[vc_row][vc_column][vc_column_text]Meet the 3 COMPARTMENT CONTAINER!

These awesome containers help you to portion your food. The largest compartment should be your non-starchy veggies. Your protein and starch should be in the other two smaller compartments. When everything healthy is packed and ready to go, you won’t be tempted to grab “something quick” instead…

These are great tools to use to help you get your lunches set up for the week!

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